News & Events

December 2011



BIKRAM FOR ALL MANKIND


Merry Christmas & Happy New Year!
FROM BIKRAM SUGARHOUSE!



Click here for a class schedule

Holiday Class Schedule
December 24th, Christmas Eve:
6:00 a.m., 8:00 a.m., 10:00 a.m. & 2:30 p.m.

December 25th, Christmas Day:
10:00 a.m. & 4:30 p.m.

December 31st, New Years Eve:
Normal schedule +1 extra class, *10:30 p.m. to midnight, refreshments to follow.
(*Bring a friend who's never been before for their first free class)

January 1st, New Year's Day:
10:00 a.m., 2:30 p.m., 4:30 p.m. & 6:15 p.m.


CANS FOR CLASSES

15% off with Utah Food Bank donation
Donate a case of canned or packaged food and receive 15% off any yoga class package purchase. Last year, we donated 1,200 pounds of food to the Utah Food Bank and we're trying to beat that record this year. Please come practice lots of yoga in December and remember to bring those cans. Thanks to all!


CONGRATULATIONS

Alyssa Edlund, Aimee Swenson & Lauren Malik for completing 30 day challenges.


Student Testimonials

Mark Purnell wrote:
I tried several forms of yoga and was frustrated with the props and the free form. A friend suggested Bikram Sugarhouse, and said the heat and repetition would help loosen up my body. My first class was May 15, 2009. I started a 30-day challenge and ended it 220 days later. I have taken 600+ classes in 18 Bikram studios around the country. I am a financial advisor and fly 60,000 miles per year, and prior to Bikram, had high blood pressure, an enlarged prostate (the Eagle pose took care of that problem), and sleep apnea. Bikram helped rid me of those symptoms. I have also lost 25 lbs, am off all medications, and I'm sleeping much better. I am not where I want to be...but I am so far from where I was. Thank you all Bikram Yoga Sugarhouse!

Joy Benson wrote:
I want to express my gratitude for the yoga, my practice, and all I come into contact with at the Studio. Everyday is new. I learn new things daily. Beginning from within I was introduced to Bikram Yoga in 2006. I was in college sports medicine. I wanted to work with the human body. I was sporadic in my practice, as my life was. My life choices lead me in all kinds of ups and downs, twists and turns. Like a roller coaster ride. May 2010 I was in a roll over car accident. I was ejected and nearly killed. Months of recovery. I was in a lot of pain and in need for relieve. A friend suggested I try Bikram Yoga again. It was challenging to start again.
I practice often (277 times since my accident). I worry not for tomorrow. I work with what I have today. A thought that helps me daily is "Just Breath". My breath grounds me. It's always comforting like a big juicy hug from me to me with love. Bikram Yoga to me is self love. A gift I give myself. Thanks!



Clean Your Mat

De-funkify your mat by purchasing a spray bottle of cleaning solution in the Bikram Sugarhouse lobby. Cost is $5 and you can carry the solution with you and spray right after each class. Hang your mat to dry and you're ready to practice with a fresh mat the next day.


Earn a FREE CLASS through perkville.com!

Perkville is our new online rewards system - a fun and easy way to earn free classes. Simply go to perkville.com to create your account. Make sure to use the same email account that you signed up with at our studio. Then follow the guidelines below.

Earning Your Perks:
Refer a friend to Bikram Yoga Sugarhouse = 50 points
Class attended at Bikram Yoga Sugarhouse = 10 points
Facebook post about Bikram Yoga Sugarhouse = 5 points
Tweeting about Bikram Yoga Sugarhouse = 5 points
Redeeming Perks:
One FREE class = 200 points


Lost and Found

We have a very impressive collection of shoes, jackets, jewelry and water bottles and would love to return these items to their rightful owners. Please check our lost and found to claim your stuff!

IOU's

Our studio records show that there are more than $6,000 in IOU's on record. Please bring in your cash and credit cards and settle your debts. Your yoga practice will improve immediately when you don't have that black cloud of debt hanging over you!

Competition Coming Saturday, January 21st 2012

Save the date for the 2012 Utah Regional Yoga Asana Championship. We have several students who are practicing two times a week to perfect their postures in 1 hour free classes with Jay Jones. If you're interested in improving your practice with the possibility of competing, please come 7:45AM Monday's and Friday's. To find out more about competition: www.usayoga.org

We are trying to raise money to send the winners to the finals. If you have a service or product you wish to donate for the silent auction please let us know. We really could use your help!


  Find Us On Facebook!

   Check us out regularly for Facebook exclusive deals at Bikram Yoga Sugarhouse.



Click here to read November 2011 News
Click here to read October 2011 News
Click here to read September 2011 News
Click here to read August 2011 News
Click here to read July 2011 News

Our Studio | New Students | Bikram Yoga | Prices & Packages | News & Events | Instructors | Class Schedule
Location Map | Testimonials | New to Bikram | Bikram Postures

1140 E. Wilmington Ave. (2200 South) in Sugarhouse • Salt Lake City • Utah • (801) 488-4681
© Copyright 2012 Salt Lake City Bikram Yoga